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228 Arrow-Puffin-1_Semester-1 EVSmeatMeals of the DayWe have three meals in a day. Breakfast is the first meal of the day. We have it in the morning.Lunch is the second meal of the day. We have it at noon.potatobeansbrinjalbreakfastlunchfishcapsicumdinnerThe last meal of the day is dinner. We have it in the evening.Food of Different PeopleDifferent families eat different types of food.? Did You KnowBabies cannot eat solid food as they do not have teeth. Milk is a complete food for babies.Aabha is a Bengali. She has rice, dal and fish for lunch.lady's finger chicken Find it outWhy should we wash vegetables and fruits before eating or cooking?!Some foods have to be cooked before eating. They cannot be eaten raw. Vegetables like lady's finger, potato, beans and brinjal and other foods like fish, meat and chicken have to be cooked before eating.