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230 Arrow-Puffin-1_Semester-1 EVSDaisy's mother bakes cakes and cookies for Christmas.? Did You KnowJunk food or fast food is bad for your health.meat vegetablesfruitseggsmilkrice rotifishWash your hands before and after you eat.Eat at proper times.To be healthy, you must also have good eating habits.Eat in a clean plate. Eat fresh food.Do not overeat. Serve yourself only as much as you can eat. Never waste food. What special food does your mother make on a festival day? Which is your favourite food?................... ................... ................... ...................................... .................. ................... ...................Healthy Eating HabitsYou may eat different kinds of food but you must eat the right kind of food. It helps you grow well, stay active all day and be healthy always.You must have some of these in your meal every day.