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Let’s Recall
Good health refers to the overall well-being of a person.
Healthy and clean food provides us with energy and nutrition for the body.
We must adopt healthy eating habits to maintain good health.
Physical activity improves our body’s strength and wellness.
Cleanliness is also important to maintain a healthy body.
We all need enough rest and sleep to maintain our body and health.
We should follow safety rules at home, at school and on the road to avoid
accidents and injuries.
We should be prepared for emergencies or natural disasters that can occur
any time.
The immediate treatment or help given to an injured or sick person is known
as ‘First Aid’.
Every home should have a first-aid kit.
Key Words
health nutrition diseases wellness exercise
hygiene posture repair rejuvenation safety
accidents injuries footpath zebracrossing traffic
emergencies naturaldisasters floods gas leakage earthquake
fire first aid burns blister
Let’s Exercise
Let ’ s Ex er cise
I. Fill in the blanks with the correct words.
1. Use to cross the road safely.
2. Eating unhealthy and unclean food causes .
3. Do not touch when your hands are wet.
4. improves our body’s strength and wellness.
5. The position in which we sit, stand or walk is called .
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